Salabhasana, also known as Locust Pose, is a fundamental backbend yoga posture that strengthens the lower back, improves flexibility, and…
Author: Paramporul Yogi
The 13 Mukhi Rudraksha is a sacred and esteemed bead, valued for its profound spiritual, astrological, and healing benefits. This…
Baddha Konasana, also known as the Bound Angle Pose or Butterfly Pose, is a fundamental seated yoga posture that enhances…
Lord Vishnu, the guardian and sustainer of the universe, plays a vital role in Hinduism. His divine energy sustains the…
Setu Bandhasana, or Bridge Pose, is a versatile yoga posture that combines strength, flexibility, and relaxation. This asana is named…
The 12 Mukhi Rudraksha, blessed by the Sun (Surya), is a powerful spiritual bead with numerous benefits for the wearer.…
Lord Hanuman, a revered figure in Hinduism, is admired for his steadfast devotion, immense power, and selfless dedication. His many…
Surya Namaskar, or Sun Salutation, is a series of yoga poses performed in a sequence. It is one of the…
Brahma Muhurta, often referred to as the “Creator’s Hour,” is a special time in the early morning that holds immense…
Yoga is a transformative practice that unites the mind, body, and soul. Practicing yoga with a partner enhances not only…