Hinduism explains time as an eternal cycle of creation and destruction, moving through four major epochs known as the four…
Author: Paramporul Yogi
Yoga is a timeless practice that enhances physical, mental, and spiritual health through postures, breathing techniques, and meditation. The 84…
Gomati Chakra is a rare, sacred stone found in the Gomati River in India. Resembling a small, white disc with…
Amavasya, also known as the new moon day, is an important event in the Hindu calendar. It signifies the time…
Prana Mudra is a powerful hand gesture in yoga and Ayurveda that helps activate the body’s vital energy, known as…
Mahasamadhi is the highest spiritual attainment where a yogi consciously leaves their physical body. Unlike ordinary death, which happens due…
Lord Hanuman and Shani Dev, two powerful deities in Hindu mythology, share a unique and intriguing relationship. While Hanuman is…
Salabhasana, also known as Locust Pose, is a fundamental backbend yoga posture that strengthens the lower back, improves flexibility, and…
The 13 Mukhi Rudraksha is a sacred and esteemed bead, valued for its profound spiritual, astrological, and healing benefits. This…
Baddha Konasana, also known as the Bound Angle Pose or Butterfly Pose, is a fundamental seated yoga posture that enhances…