by Sharanya | Jul 26, 2024
In our journey through life, three key principles can guide us toward a peaceful and enlightened existence: Compassion, Surrender, and Meditation. These elements form the foundation of a fulfilling life, helping us navigate challenges and find inner peace. Let’s...
by Sharanya | Jul 26, 2024
Embarking on a spiritual journey often begins with receiving deeksha, a spiritual initiation or blessing. As you start practicing yogam (yoga and meditation), you may encounter a divine light. This light symbolizes a childlike purity and is a manifestation of the...
by Sharanya | Jul 26, 2024
Yogis, through years of dedicated spiritual practice, cultivate a unique energy within their bodies. It is believed that this energy, often referred to as “grace,” permeates every aspect of their being, including their blood. Due to this unique spiritual energy, there...
by Sharanya | Jul 25, 2024
Embarking on the journey of yoga and meditation often leads to profound changes in both mind and body. As you delve deeper into these practices, you may begin to experience new sensations and challenges. This is a sign that your soul is awakening. An awakened soul...
by Sharanya | Jul 25, 2024
Practicing meditation and yogam between 3:20 to 4:20 in the morning is considered highly beneficial for leading a healthy and successful life. This early morning period is often called the “Brahma Muhurta,” a time believed to be ideal for spiritual practices. It’s a...
