by Sharanya | Mar 21, 2024
Human existence transcends mere survival; it beckons us toward a higher calling – the quest for mind emptiness. Beyond the confines of material comfort lies a profound duty: to delve deep within ourselves and unearth the essence of our being. The Path to Emptiness In...
by Sharanya | Mar 13, 2024
In the hustle and bustle of modern life, health often takes a backseat. Our fast-paced lifestyles lead us to consume food quickly, neglecting the vital process of chewing our food properly. As a consequence, we face a myriad of health issues, with diabetes becoming...
by Sharanya | Mar 11, 2024
In the hustle and bustle of modern life, efficiency is often hailed as the ultimate goal. We seek to streamline processes, optimize schedules, and maximize output. But true efficiency extends beyond mere productivity; it encompasses a holistic balance of body, mind,...
by Sharanya | Mar 8, 2024
In the journey of self-discovery and spiritual growth, yogic exercises and meditation stand as pillars of strength. However, it’s essential to understand that the benefits they offer may not always align with our immediate expectations. Despite this, embracing...
by Sharanya | Mar 6, 2024
In a world inundated with wellness products promising everything from miraculous cures to boundless energy, it’s often challenging to discern genuine benefits from mere marketing gimmicks. However, nestled amidst this sea of options, the Paramporul Foundation...
by Sharanya | Mar 4, 2024
In the hustle and bustle of life, it’s easy to forget the inevitability of death. But what if I told you that by practicing the art of dying, you could alleviate pain and transcend the fear of the unknown? This is where the ancient practice of inner breath comes...
