Wearing sunglasses or spectacles has long been seen as a fashion statement, but did you know there’s a deeper spiritual significance to it? This article delves into the significance behind wearing shades or glasses, especially in the context of meditation and spiritual practices.
Energy Flow in Yogic Practices
In yogic and meditative practices, energy or “pure heat” flows through various energy centers in the body, starting from the Mooladhara (root chakra) and traveling upward to Dhuriyam (crown chakra). This energy, particularly concentrated in the head and eyes, is vital for spiritual growth and experiences.
The eyes play a crucial role in this process, acting as reservoirs of spiritual energy. Siddhars and ancient spiritual masters believed that preserving this energy within the eyes was key to unlocking higher spiritual insights.
The Eyes: A Portal to Spiritual Energy
The eyes are not just organs of vision but also powerful centers where energy is stored. Allowing this energy to dissipate or “leak” diminishes one’s ability to experience deeper spiritual realities.
In ancient traditions, Nyana Deeksha, or spiritual initiation, was often conferred by siddhars through the eyes. This transfer of energy activated the light energy within disciples, enabling them to embark on their spiritual journeys. Protecting this energy becomes essential to maintain and nurture spiritual progress.
Why Siddhars and Gurus Close Their Eyes?
Many spiritual masters in the past spent prolonged periods with their eyes closed, meditating and conserving their energy. However, in today’s fast-paced modern world, constantly closing one’s eyes may not be practical. This is where wearing shades or spectacles comes into play as a modern adaptation for energy conservation.
Practical Benefits of Wearing Shades or Glasses
- Preserving Energy: Wearing shades helps retain the energy stored in the eyes, preventing its unnecessary dissipation.
- Protection from External Factors: Glasses protect the eyes from harmful rays, dust, and other external distractions that can disrupt spiritual focus.
- Aids in Spiritual Practices: By conserving energy, shades, and specs support deeper meditation and spiritual exercises.
Even in the modern world, many influential individuals, including great politicians, wear spectacles. While it may seem like a practical choice, it also aligns with the spiritual need to protect one’s energy.
The Post-Meditation Ritual
After meditation, a common practice is to rub your hands together to generate warmth and gently place them over your eyes. This simple yet powerful ritual helps to restore and balance the energy stored in your eyes and head, enhancing spiritual vitality.
How to Maintain Spiritual Energy
To fully benefit from this knowledge, here are a few key practices to follow:
- Regular Yogic Exercises: Engage in daily yogic practices to stimulate and balance your energy centers.
- Wear Shades or Specs: Make it a habit to wear them when stepping out or engaging in spiritual practices.
- Avoid Energy Leakage: Stay mindful of activities or distractions that drain your spiritual energy.
- Stay Grounded: Avoid falling into the traps of the mind and worldly distractions. Focus on your spiritual path.
Conclusion
In spirituality, conserving and channeling energy is crucial for growth and enlightenment. By wearing shades or spectacles, you protect the vital energy stored in your eyes, enabling deeper experiences and connections in your spiritual journey.
Adopt this practice and take steps to safeguard your spiritual energy. The energy you save can eventually be shared with others, amplifying light and positivity in the world.