by Sharanya | Nov 29, 2023
Many individuals embark on the journey of meditation seeking a stable and serene state of mind, only to encounter the inherent challenge: the mind’s tendency to wander and resist stillness. Attaining a tranquil state isn’t an overnight feat but a path that...
by Sharanya | Nov 16, 2023
In the journey of life, encountering problems is an inevitable aspect of the human experience. However, how we perceive and approach these challenges can significantly impact our growth and overall well-being. Cultivating wisdom, patience, and a mature outlook can...
by Sharanya | Nov 3, 2023
Meditation is a practice that has been embraced by countless individuals across the globe for centuries. It’s a powerful tool for self-discovery and spiritual growth. However, one common question that often plagues those new to meditation is why they don’t...