by Sharanya | Jul 26, 2024
In our journey through life, three key principles can guide us toward a peaceful and enlightened existence: Compassion, Surrender, and Meditation. These elements form the foundation of a fulfilling life, helping us navigate challenges and find inner peace. Let’s...
by Sharanya | Jul 25, 2024
Embarking on the journey of yoga and meditation often leads to profound changes in both mind and body. As you delve deeper into these practices, you may begin to experience new sensations and challenges. This is a sign that your soul is awakening. An awakened soul...
by Sharanya | Jul 25, 2024
Practicing meditation and yogam between 3:20 to 4:20 in the morning is considered highly beneficial for leading a healthy and successful life. This early morning period is often called the “Brahma Muhurta,” a time believed to be ideal for spiritual practices. It’s a...
by Sharanya | May 23, 2024
Many seekers wonder if meditation will lead them to Mukthi, or liberation. This question itself reveals a fundamental misunderstanding. Mukthi cannot be attained through expectation; it is a state of spiritual freedom that arises naturally. When one meditates with the...
by Sharanya | May 9, 2024
In the hustle and bustle of modern life, amidst the chaos and clamor, there exists a profound path toward self-realization and transcendence. Rooted in ancient wisdom and timeless practices, the journey of yogic exercises and meditation offers a gateway to unlocking...
by Sharanya | May 7, 2024
In the journey of life, it’s essential to navigate with care, for every thought we harbor holds the potential to shape our reality. Central to this understanding is the profound influence of the mind, often likened to a matrix from which all matters emerge. From...
