by Sharanya | Nov 29, 2023
Many individuals embark on the journey of meditation seeking a stable and serene state of mind, only to encounter the inherent challenge: the mind’s tendency to wander and resist stillness. Attaining a tranquil state isn’t an overnight feat but a path that...
by Sharanya | Nov 28, 2023
Meditation and yogic practices are pathways to mental clarity and spiritual enlightenment. Yet, within these pursuits, there’s an exploration of a phenomenon involving heat generation within the body. Understanding this heat, its management, and its impact on...
by Sharanya | Nov 9, 2023
Deep within each of us lies a profound, ancient force – the Kundalini energy. According to many spiritual traditions, this energy, often referred to as the “God particle,” resides within every human being. When harnessed through certain yogic practices, it...
by Sharanya | Nov 3, 2023
Meditation is a practice that has been embraced by countless individuals across the globe for centuries. It’s a powerful tool for self-discovery and spiritual growth. However, one common question that often plagues those new to meditation is why they don’t...
by Sharanya | Oct 18, 2023
Life is a journey filled with numerous incidents, each offering its unique set of challenges and opportunities. It is during these moments that our minds come alive with a whirlwind of thoughts. To navigate through life successfully, we must tread carefully, as our...
by Sharanya | Oct 17, 2023
In the journey of life, spirituality holds a profound significance, guiding us towards inner peace and liberation. Central to this path are the virtues of compassion, surrender to God, and the powerful practice of meditation. This blog explores how these elements can...
