Yoga and Meditation are very important for a person in life. Meditation is all about controlling, and handling the mind. Mind is a very powerful thing in this world. Here in this article, let us see what our Brother, Bramma Sri Mahavishnu to say about the benefits of Meditation in Life. Let us get into the article.

Key points of this Article:

  1. Guruve Sharanam!
  2. It is all about the mind, mind, and the mind only.
  3. Meditation helps to keep one’s mind, and body healthy.
  4. Meditation it is in the first step, then to “Thaaranai”, and finally to Penance. Penance is the most powerful state one can explore the world of spirituality.
  5. If one can able to handle, and control his mind, then he will become a man of wisdom.
  6. He will start to travel deep inside him. He will get to know about everything.

Benefits of Meditation in Life:

This article has been transcribed from the YouTube video of Bramma Sri Mahavishnu, the founder of Paramporul Foundation, and the following is the YouTube link.

What are the benefits of Meditation? This question is like asking what are the content of an ocean? An entire world is there in an ocean. Likewise, meditation is vast. The spiritual state is vast. However, I will try to put things in a simple way. Meditation is the beginning. We close our eyes and let our thoughts running through our minds which will help us getting clarity. It is all about the mind only. Anything and everything is about the mind. Mind is the most powerful thing. Next to meditation, is the stage of “Thaaranai“. There are a number of stages in Thaaranai. Next to that, it is the Penance State. It is the ultimate state where one starts his travel into the world of spirituality.

When the mind is clear, then everything will be clear and he can focus easily on all the things. He will be an excel at all the things he is into. The moment he gets to know about the knowledge of the World, he will start pursuing the knowledge beyond that. Space, Universes, and a lot of things. When he reaches this point in his life, he will neither have a beginning or an end. He will become absolute. Learn to handle, and control your mind, you will achieve all the biggest things in your life. Guruve Sharanam!

Thank you for your time and patience.