by Sharanya | Jun 6, 2024
In our fast-paced world, it’s easy to overlook the importance of what we eat. However, being conscious of our dietary choices is crucial for maintaining optimal health and longevity. This blog explores the significance of nutrition, the pitfalls of modern eating...
by Sharanya | Apr 30, 2024
In the realm of spirituality and yogic practices, there’s a misconception that great individuals or yogis can completely stop eating. However, this notion disregards food’s essential role in maintaining health, vitality, and spiritual balance. Let’s...
by Sharanya | Apr 30, 2024
In today’s fast-paced world, where convenience often trumps nutrition, it’s easy to overlook the true purpose of food. While taste is undeniably important, it’s just one aspect of the complex relationship between what we eat and our overall health....
