by Sharanya | Jul 13, 2024
The mind can often feel like a constant chatterbox, much like an inconsequential third person whose ramblings we might usually ignore. This incessant mental noise can be overwhelming, but it’s important to recognize that our minds and true selves are different. The...
by Sharanya | Jul 4, 2024
In our fast-paced world, our minds often wander into unnecessary thoughts, replaying bad memories and visualizing negative scenarios. This can be dangerous and harmful to our mental well-being. It is essential to control our knowledge and quiet our minds to achieve...
by Sharanya | Jun 18, 2024
The human mind has an incredible ability to capture and latch onto anything it perceives. Once the mind catches hold of something, loosening its grip and letting go often becomes difficult. This is particularly true for habits and routines, especially those that cause...
by Sharanya | May 8, 2024
In the hustle and bustle of modern life, it’s easy to overlook the incredible power of the mind. Yet, for centuries, spiritual practitioners have understood that the mind holds the key to unlocking deeper levels of consciousness and understanding. In this blog,...
by Sharanya | Mar 27, 2024
In the intricate dance of relationships, the mind plays a central role, steering emotions, desires, and actions. To navigate this terrain successfully, one must delve into the workings of the mind and its profound influence on human behavior. The Mind-Body-Soul...
